Hilary_Graham_Hypnotherapy


What is Hypnotherapy?

Hypnotherapy is a natural state of relaxation. You are completely in control. You can think and hear. You are in an altered state of awareness similar to being in a day dream.You are not asleep or unconscious.

You CAN NOT be made to accept any suggestions that you don’t want. You can’t be made to do things against your wishes. YOU have control.

With over 30 years of experience, I am able to help with a range of problems.

  • Stress
  • Quitting smoking
  • Losing weight
  • Phobias
  • Confidence and Self-Esteem
  • Overcome anxieties and depression


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